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A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and
Spark: The Revolutionary New Science of Exercise and the Brain: Ratey MD, John J., Hagerman, Eric: 9780316113519: Books
Spark: The Revolutionary New Science of Exercise and
Shahna Sarpi - Project Nourish — Spark by John Ratey
Spark Book Summary By John Ratey The Revolutionary New Science of Exercise and the Brain
Why read Spark?
Deep Dive into Best-Selling Author John J. Ratey's Books Spark, Go Wild and Driven to Distraction.
Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey
Year of Wellness: Ways to 'Spark' our lives positively, Community
Spark: The Revolutionary New Science of Exercise and the Brain by
Spark: The Revolutionary New Science of Exercise and the Brain