Revisiting the Basics: Side-to-Side on the Short Box - Pilates Andrea

Join me on the blog and for my nerdy answer to a subscriber question on the Side-to-Side exercise on the Reformer. Thanks for your question Joanne!

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Revisiting the Basics: Side-to-Side on the Short Box - Pilates Andrea

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Fundamental Reformer Exercises: The Short Box Series - Pilates Andrea