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The exclusive Legacy program provides you an environment conducive to results, knowledge and camaraderie. Our P.I.T. (Partner Interval Training) system combines antagonistic resistance training and HIIT cardio. By pairing you up for each class, Legacy creates accountability, not only in your own personal fitness goals but in the goals of your partner. Legacy trainers have the experience to keep you safe from injury while optimizing your efforts to become and stay physically fit.
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