A 72-Year-Old Woman Reveals She's in Her Best Shape Now, and We

While some people age slower than others, a fitness fan, Norma Williams, looks like she knows how to stop time. At over 70 years old, she looks like a model. And she has an important message she wants to spread: bodies can improve with age if you look after them.

Best Taylor Swift Songs: Top 100

Kylie Jenner reveals she is 'doing her best' to co-parent her two

This 74-Year Old Lady Is Fitter Than You. Here Are Her Best Tips

I'm a 'thick' grandmother and 72 years old, trolls say I dress

72-Year-Old Woman Says She's In Best Shape Now — And We Can't Wait

Bright Side

PHOTOS: Joy, hope and life lessons from a gallery of 72-year-olds

I'm the world's oldest female bodybuilder but I gave up on fitness

Bright Side

I'm a 'thick' grandmother and 72 years old, trolls say I dress