Returning to exercise postpartum: Supporting women's physical activity after the birth of a child

When asked about postpartum exercise, women were curious about strategies and recommendations for physical activity after the birth of a child, including finding the time, energy and motivation.

Postpartum Workouts: When Can You Exercise After Birth? Plus, How

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postpartum fitness – News, Research and Analysis – The Conversation – page 1

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Postpartum – News, Research and Analysis – The Conversation – page 1

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Returning to exercise postpartum: Supporting women's physical activity after the birth of a child

Talia Ritondo – The Brock News

Health – Articles, Analysis, Comment – The Conversation – page 18