5 (326) In stock
This exercise has an average reps of 0 reps, a best reps of 0 reps, and has been logged 0 times in the last year. To perform this exercise do the following steps: Step 1: Grab a resistance band with one hand on each side of the band. Step 2: Take your right arm over your head and your left hand behind your back at waist height. Step 3: With the band behind your back pull the band tight. Step 4: Extend your right arm up towards the ceiling and then back down. Step 5: Repeat this motion for the desired amount of repetitions and then switch so your left arm is up at your head and repeat the steps.
Triceps Extension: Techniques, Benefits, Variations
Resistance Bands Arm Exercise: Overhead Triceps Extension
Resistance Band Two-Arm Overhead Triceps Extension - Oxygen Mag
6 Best Resistance Band Tricep Exercises For All Three Heads - SET FOR SET
How To Do Resistance Band Tricep Extensions For Arm Strength
Female upper body exercise with RESISTANCE BAND DOWN TO UP CHEST FLY by Trainer Johnny
Resistance Band Kneeling Two-Arm Overhead Triceps Extension - Oxygen Mag
Kneeling Overhead Triceps Extension With Exercise Resistance Bands
Resistance Band Tricep Overhead Extensions – WorkoutLabs Exercise Guide
The Overhead Triceps Extension 101
Tricep Extension Stock Illustrations – 54 Tricep Extension Stock Illustrations, Vectors & Clipart - Dreamstime