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The primary muscles used in the Resistance Band Floor Press are the <strong>Chest</strong>. The secondary muscles used are the <strong>Shoulders</strong> and <strong>Triceps</strong>.
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Kylie Gilbert - 7 CHEST AND SHOULDER RESISTANCE BAND EXERCISES πͺπ»ππ»ππ»β β β β β β₯οΈ β β β β We are in week ?! of lockdown now yep who even know's anymore! I can't even remember! And
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