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Jet lag, irregular sleep schedules, and exposure to artificial light throw our internal clocks out of whack. When that happens, our health suffers.
Resetting the Brain's Clock
Can't focus? Maybe it's your body clock, Education
Breaking Down Neuroscience to Build Up the Next Generation
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Visual evidence shows brain 'resetting' during sleep
Resetting the Brain's Clock
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Could fasting reset the body's clock and protect the brain against
Resetting the Brain's Clock
Body Clock Reset Button Could Be Target for Sleep Disturbance
Your Body Has an Internal Clock That Dictates When You Eat, Sleep
注目のブランド blain sleep clock - インテリア小物