1. Home
  2. female yoga

New Research Shows Yoga Can Significantly Improve Mental Health

$ 20.50

4.9 (298) In stock

The ancient practice of yoga could provide a sustainable exercise alternative for thousands of people isolating at home, as new research from the University of South Australia, shows that movement-based yoga can significantly improve mental health. The world first study conducted in partnership w

international yoga day: Yoga for wellness: Why more men are

Images

COVID-19 News - Page 109 of 125 - SciTechDaily

Yoga vs Pilates - the key differences and benefits explained

How Yoga Could Help Older Women Ward Off Alzheimer's

Ancient Australian Aboriginal Memory Tool Superior to Memory Palace Learning Technique

What does yoga do for your baby? Top benefits of this ancient exercise

Pilates Queen (@stalwartj) / X

Archaeologists Use AI for Modern Analysis of Rock Art

My Mental Health: Do I Need Help? - National Institute of Mental

Exercise is even more effective than counselling or medication for

Pilates Queen (@stalwartj) / X

COVID-19 News - Page 109 of 125 - SciTechDaily

Yoga: What You Need To Know

Working out boosts brain health