Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever

We're learning how to use a pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine.

Lagree Classes in Reno - Infinity Fitness Studios - Infinity Fitness Studios - Pilates, Lagree, and Functional Training in Reno, NV

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10 ideias de 1*Pilates reformer pilates, pilates exercicios, studio pilates