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christina (@workoutsbychristina)
progressive overload aka increasing your weight and challenging yousel
Key to pump is to go to failure! Eaiest way fo go to failure! Superset
are horizontal reels in rn • • • • • #gym #gymgirl #fit #fitness #fitnesslife #health #healthy #lifting #weightlifting #reels…
are horizontal reels in rn • • • • • #gym #gymgirl #fit #fitness #fitnesslife #health #healthy #lifting #weightlifting #reels…
I want to be an 80's Mom! #momgenes #christinap #standup #standupcome
only for the gals who truly want to BUILD those cheeks 🤝 #gymtok #lif
react to @workoutsbychristina - do i think her #glutes are #real? #bb
Warm up weight hahaha #funnygym #explore #explorepage #fitness #fitnessmotivation #gymgirl #alphaland
Was this hack helpful?! Wearing: @keepthatpump dc: Fohxibody #beginnerworkout #beginnergymhack #gymnewbie #gymgirl
Build a stronger backside with these 3 exercises 💪🏽 #posteriorchain
Christina by @Maroon commandos band #Rhumba #tiktok #fpy #maroon5
