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Postnatal Diastasis Recti: A Comprehensive Guide to Exercise and Nutrition Postnatal Diastasis Recti, commonly known as abdominal separation, is a condition
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Andrea -Mom Fitness: Diastasis, Postpartum & More on Instagram: CORE work beginner to advanced! If you have Diastasis Recti, are recently postpartum or just have a weak core this is for you❤️.
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