1. Home
  2. swim sport

Top 5 Reasons to Add Swimming into Your Workout

$ 17.00

4.6 (471) In stock

Stew Smith, a Navy SEAL vet and 's tactical fitness expert, gives you five reasons why you should add swimming into your workout mix.

Safe and Simple Pregnancy Exercises

Workouts Content

Gym workouts for swimmers: The 8 best gym exercises

Stew Smith

5 Simple and Fun Water Aerobics Exercises for Seniors

Dive in - Guide to Adding Swimming to Your Workout Routine

Should Everyone go to the Gym? - Nutrabay Magazine

Benefits of a Swimming Training Workout Plan/Program – FORM

9 Health Benefits of Swimming

10 Things You Should Do After a Swim Workout - Wandering Swimmer

Workouts Content

How to Build an Exercise Plan

16 Swim Workouts For Beginning, Intermediate, Advanced Swimmers

Workouts Content