Quad Stretches: 7 Ways to Loosen Up Your Legs

Loosen tight thighs with these simple, effective quad stretches for runners.

The Best Dynamic Leg Stretches

Lower-Body Stretches: Warmup and Cooldown Stretches for Your Legs

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3 Everyday Foot and Toe Stretches From Podiatrists

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The Best Hamstring Stretches for Sore or Tight Hamstrings

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14 Standing Stretches That Will Loosen Up Your Entire Body