A Squat, Punch, and Plank HIIT Routine You Can Do Anywhere

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This simple HIIT workout can lay waste to your festive fat fast and get you beach ready for summer

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A short and spicy 15-minute workout for days when you're low on time

Mix up your home HIIT Workout with our Deck of Cards Game

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A Squat, Punch, and Plank HIIT Routine You Can Do Anywhere