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Machine pullovers, which target the lats and serratus, is among the best of machine exercises for the back. This exercise involves moving through a half-circle arc that results in a great stretch and rib cage expansion.
Exigo Pullover Machine
No Pullover Machine? No Problem! Featured exercise; Straight Arm Pulldown A great alternative if your gym doesn't have a Nautilus style Pullover
If you're lucky enough to have a machine lat pullover at your gym, use it. It's a much more stable way to do lat pullovers than the
Pullover - HS 1017A - Into Wellness
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8 Best Dumbbell Pullover Alternatives: How-Tos & Tips
Pull Over
The Fettle Fitness Pullover is the perfect tool for training your lats. With two oversized loading points, it provides more resistance than
Fettle Fitness Pullover
Serratus Chunk Fitness
