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There is an interesting article in The Conversation explaining in detail why the habit of pulling your stomach in can harm you. Alexander teachers are always
Pulling Your Stomach In Can Harm You
Why It's Bad to Always Suck Your Stomach in : ScienceAlert
Alexander Technique Archives
How to engage your core - a holistic approach
Why Does Your Stomach Hurt? Common Causes and How to Get Relief - CNET
Not Just a Stomach Ache: Symptoms of Appendicitis
Hilary King's Alexander Technique Blog
How to stop holding in your stomach - The Washington Post
Is it unhealthy to pull your stomach in? - Quora
Pulled stomach muscle: Causes, symptoms, hernias, and strains
Is it bad to hold in your belly fat throughout the day? - Quora