Product Review: The Valslide - Breaking Muscle

The Valslide is an exercise tool that is more about the movements, than it is about the hardware, which is refreshing in the world of quick fix, exercise gadgets. The program’s creator, Valerie Waters, has patented two sliding pads that allow the user to move through large ranges of motion without some of the consequences of high impact

Valslide Bodysaw Push-Up

18 Valslide Exercises from Beginner to Advanced

Valslide

2-Move Disc Slider Workout

8 Best Slider Exercises To Add To Your Workout - Live Lean TV

Fitness SA July - August 2017 (Digital)

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Val Slide Workout using ONLY Body Weight

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8 Best Slider Exercises To Add To Your Workout - Live Lean TV