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amp;quot;Do you sometimes have trouble eating without thinking? Me too. So I came up with a printable food and fitness journal page that I'm using to keep track of what I'm putting into my body. It has places to write in what I'm eating, what exercise I'm doing, my goals, and some notes. You can print one off for each day or you can print one, laminate it and use a dry erase marker to fill it out. At the end of each day you can wipe it clean and start over."
FREE Printable Fitness Journal
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This printable food journal and exercise tracker is perfect for helping you keep track of what you're putting into your body and improving your
Printable Food Journal and Exercise Log
Healthy Mama 2.0 [Week 5] Food & Fitness Journal – Mary Martha Mama
Fitness Planner Printable ,Workout Planner ,Fitness Journal
Free printable! I use this food and exercise diary to help maintain a healthy lifestyle. …
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