Pregnancy Stretches: For Back, Hips, and Legs

Practicing yoga during pregnancy can help ease some of your aches and pains. Follow this gentle routine to stretch and relax your muscles.
Practicing yoga during pregnancy can help ease some of your aches and pains. Follow this gentle routine to stretch and relax your muscles.

8 Pregnancy Stretches to Relieve Back Pain (Video)

Pregnancy Stretches: For Back, Hips, and Legs

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Pregnancy stretches - Mayo Clinic

Pregnancy stretches - Mayo Clinic

Pregnancy stretches: For Back, Hips, and Legs

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