4.7 (586) In stock
The beginner's journey can be both exciting and overwhelming. To help overcome fear and doubt, this class will start with a quick check in and end with a question and answer. This beginner's Ashtanga class will teach you the fundamental poses of Yoga and how to string them all together into a fun and challenging flow.
Morning Yoga for Beginners - Practice Courses on Omstars
What Is Ashtanga Yoga and What Are the Benefits?
m.media-/images/S/aplus-media/vc/6c4acdf
Ashtanga Yoga Practice Cards: The Primary Series - 9781611806489
Omstars
Ashtanga Yoga 101 - Practice Courses on Omstars
Omstars Yoga & Meditation by OmStars LLC
Omstars - Omstars added a new photo.
Take These 6 Online Couples Yoga Classes/Courses to Strengthen
Accessible Ashtanga: An All-Levels Guide to the Primary and
Beginner Ashtanga, Practice the Sun Salutations with Kino