Mysore Ashtanga - Inner Power Yoga Northern Virginia Vinyasa & Ashtanga Yoga Sterling

Ashtanga yoga is traditionally taught in the Mysore style- with individual instruction and assists in a group setting, at the student’s own pace. Students can join a Mysore practice at any time while the space is open (just make sure you leave enough time to finish your practice). You aren’t expected to know anything about Read More

studio - Inner Power Yoga Northern Virginia Vinyasa & Ashtanga

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