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Learn a useful Dorsiflexion definition how staying healthy in the foot and ankle can help to maintain and improve quality of life and overall health
The Examination of Repeated Self-Mobilizations With Movement and Joint Mobilizations on Individuals With Chronic Ankle Instability in: Journal of Sport Rehabilitation Volume 30 Issue 3 (2020)
Applied Sciences, Free Full-Text
Lifting Weights Makes Your Muscles Tight Right? 🏋️♂️ If you regul
Effect of vibration vs non-vibration foam rolling techniques on flexibility, dynamic balance and perceived joint stability after fatigue [PeerJ]
In vivo ankle joint kinematics from dynamic magnetic resonance imaging using a registration-based framework - ScienceDirect
The acute effects of ankle mobilisations on lower extremity joint kinematics - ScienceDirect
Noncontact Knee Ligament Injury Prevention Screening in Netball: A Clinical Commentary with Clinical Practice Suggestions for Community-Level Players
Brain Sciences, Free Full-Text
Noncontact Knee Ligament Injury Prevention Screening in Netball: A Clinical Commentary with Clinical Practice Suggestions for Community-Level Players