Postnatal Yoga DVD Exercising Balance

The Postnatal YOGA Workout DVD offers two half hour yoga segments plus three ten-minute segments.

17 Hip-Opening Yoga Poses - Best Stretches for Tight Hips

PRENATAL & POSTNATAL FITNESS - Kylie Lim

5 Simple Pregnancy Exercises for Every Trimester

The 24 Best Stretching Exercises for Better Flexibility

Exercise During Pregnancy May Have Lasting Benefits for Babies - The New York Times

Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

Finding Balance and Renewal: The Power of Postnatal Yoga

Pregnancy Yoga and Exercises To Induce Labor

Shop Exercising Balance

Active Prenatal Yoga DVD