4 Yin Yoga Poses for Shoulders to Relieve Tension

The shoulders hold a lot of tension. Yoga can help to relieve this. Here's 4 yin yoga poses for shoulders to relieve tension and improve flexibility.

Yin Yoga for Frozen Shoulder Syndrome

Love your Back With This Spine-Focused Yin Yoga Sequence - YogaUOnline

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Yin Yoga for Frozen Shoulder Syndrome

Yin Yoga for Frozen Shoulder Syndrome

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Yin Yoga for Frozen Shoulder Syndrome