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Banana (Bananasana in Sanskrit) is a beginner supine yoga pose, that belongs to the obliques and spine. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs
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asana lab, how to do a yoga pose, tips from teachers
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asana lab, how to do a yoga pose, tips from teachers