Fitness Terminology 10 Popular Fitness Terms Defined

Whether you’re a fitness newbie or been in the scene for a while, you may not know the meaning of some fitness terminology. Learn some popular terms here!

Grab The Fitionary: The Most Confusing Fitness Terms Revealed - Sustain Health Magazine

Push Pedal Pull - Fitness Definitions Monday! Term: Sets Definition: Sets are repeated reps. For example, doing 3 sets of 10 bicep curls means you are doing 30 bicep curls with short

Muscular hypertrophy: Definition, causes, and how to achieve it

Do you make any special word for exercise routine? - Quora

What's The New Ideal Female Body Type? Now It's Thin And Muscular, Research Shows Good Morning America

Anaerobic Exercise: Definition, Benefits, and Examples

What is the PPL stand for in fitness and how can I use it to get big? - Quora

Fitness Terminology 10 Popular Fitness Terms Defined

33 Gym Terms You Need To Know For Your First Workout

Reps vs. Sets, What Is the Definition of Reps and Sets?

Fitness, Definition, Components & Types - Lesson