Pilates@home using a home reformer: feet pulling straps

With its system of springs and ropes, a Reformer provides both resistance and assistance to the exercises.

Alycea Ungaro's Real Pilates - FROG & LEG CIRCLES (Feet in Straps) 💙 🐸 It doesn't matter what you call it - this basic Reformer move could use the magic three-part approach

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Gym Home Equipment Wholesale Reformer Pilates with Full Yoga Bed Comfortable Pull Ring Absorb Sweat Reduce Hand Force Double Rings Wrist Straps - China Foot Strap and Gym Equipments price

Gym Home Equipment Wholesale Reformer Pilates with Full Yoga Bed Comfortable Pull Ring Absorb Sweat Reduce Hand Force Double Rings Pedal and Pull Straps - China Foot Strap and Gym Equipments price

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