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Come join our next Pilates focused workshop offered at Island Yoga (911 Central Ave., Alameda). The workshop entitled, “Awesome Arms Using Fletcher Pilates Towelwork®," by Ada Wells, MPT, will take place on Wednesday, November 10th at 12:00pm (75-90 minutes). Participants will learn how to use a towel as a prop for a workout that will…
Balanced Body Fletcher Pilates Towel, Workout Towel for Pilates Equipment, Exercise Accessory and Prop for Shoulder, Arm, and Chest Workouts : Sports & Outdoors
Ron Says with Kyria Sabin - Tutorial 4749
Mat & Chat with Risa Mathews — the pilates snob
Pilates Arm Workout on Cadillac/Tower
Pilates Style
FLETCHER PILATES, CONTROLOGY PILATES STUDIO
Quick Body Re-Balance with Courtney Miller - Class 996
Pilates Legacy Project: Ron Fletcher Practices
Ron Fletcher Pilates Towel - Balanced Body Fletcher Towel
Fletcher Towel Work® with Kyria Sabin - Class 894
Mat & Chat with Risa Mathews — the pilates snob
Towel Work with Kyria Sabin - Class 4744
The History of the Fletcher Towel with Kyria Sabin
The History of the Fletcher Towel with Kyria Sabin
Get More out of your Arm Springs on the Cadillac
