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Based in the heart of the Westmoreland shopping development, their open and light filled studio is helping busy people get fit, relieve pain and improve movement. Tailored treatment plans and workouts designed to meet your fitness and health goals. Empowering and rewarding.With an excellent range of classes, including reformer, mat, jumpboard, spinlates and stretch classes. Physiotherapy, sport programming, advice and pain management and oncology services are also available via their alternate booking system Cliniko.Before you can attend any of their group classes you first need to attend a one on one introduction assessments with one of their instructors or physiotherapists. To book this initial assessment, please use their alternate booking system, Cliniko or contact them on 09 376 8343.
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