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Pilates Levels: When am I ready for Level 2 classes?

$ 14.99

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Pilates levels are divided into 3 categories: Beginner, Intermediate, and Advanced. Learn more about the levels of pilates and how you advance here.

Club Pilates - We get asked this ALL the time. What's the difference between Level 1 and Level 1.5? Am I ready for a Level 2 class? . Let me break it

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