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32 likes, 2 comments - pnmkuwait on February 1, 2023: "Sliding Push-Ups on the @merrithew Pilates Reformer is a challenging exercise targeting the chest muscles,lats, triceps and core while st"
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Matwork & Reformer Pilates Training w/ Stott Pilates™️ certified instructors, as well as Total Barre™️ and Personal Fitness Train
Pilates Home PT- Stott Certified on Instagram: Strength Training and Functional Fitness w/ PT Cristina! 😎 Kettlebell Squats & Press is a full body workout that strengthens your hamstrings, quads, glutes, calves
Pilates Home PT- Stott Certified on Instagram: Monkeying around on a Monday! 🐒The Monkey exercise stretches your spine, hamstrings and calves, improving mobility and flexibility- leaving you feeling great! 😎 #stottpilates #pnmathome #
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Pilates Home PT- Stott Certified on Instagram: Shoulder Press using the #verticalframe on the @merrithew pilates reformer, working the rotator cuff muscles, arms, back, core and pelvic stability 💪 #stottpilates #pnmathome #pnmkuwaitpt #
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8 BEST Pilates Certifications in 2022
Gym hours starting on the first day of Ramadan 🌙 #pnmkuwaitpt @pnmkuwait Post design: @thesocialmedia.co
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Pilates Home PT- Stott Certified on Instagram: STOTT PILATES™️ Home Training! 🏡Book your personal session by contacting us at 99326798 or by DM #pilatesreformer #pilatesmatwork #pnmathome #pnmkuwaitpt #merrithew #stottpilateskuwait
Pilates Home PT- Stott Certified on Instagram: PINK It Up with PNM! It's #breastcancerawarenessmonth and it's up to All of us to raise awareness, educate, get screened, support and donate! 💪#earlydetectionsaveslives #thinkpink #