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Your back will feel good after this Pilates Arc workout with Lisa Hubbard. She begins with a nice upper back release to warm up and then goes into core work and back extension exercises like Rocking Prep and Swimming. She finishes the workout with a leg series that will stretch and strengthen your legs at the same time.
Arm Weights Workout with Lisa Hubbard - Class 3086
Lisa Hubbard
Lisa Hubbard
Lisa Hubbard
Element: Accelerated Pilates : Lisa Hubbard: Movies & TV
Long Sleeve “Clara” – Pilates Nerd
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Beginner Pilates - 3 Week Pilates Program
Lisa Hubbard
Element Accelerated Pilates Workout DVD Widescreen Lisa Hubbard Fitness ABS NEW
Lisa Hubbard
Beginner Pilates - 3 Week Pilates Program
88 Pilates Instructor: Lisa Hubbard ideas pilates instructor, pilates, lead teacher
