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Similarly performing squats throughout the pregnancy can have following benefits:-Keeps Lower back, core muscles and lower body strength maintained.Helps in opening up hips and pelvis by the third trimester , which
Physiocure The sports Rehab clinic.
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Kunjal Shah Gada - Founder - Physiocure
Physiocure
Kunjal Shah Gada on LinkedIn: #fitness #success #knockknees #kneeinjury #sportsphysiotherapy #rehab…
Physiocure The sports Rehab clinic.
Physiocure The sports Rehab clinic.