How to Perform Upper Back Pulldowns with Lat Pulldown Bar

Benefits of Lat Pulldown: Technique and variations

V-Bar Pulldown

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Optimize your Pulldowns (Lat or Upper Back Focused)

Don't make this PULL-UP mistake!

Don't make this PULL-UP mistake!

Upper Back Pulldown

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Shoulder pull down machine. Fitness man working out lat pulldown training at gym. Upper body strength exercise for the upper back Stock Photo - Alamy