4.5 (325) In stock
Trainer Jay T. Maryniak demonstrates an L-sit progression series using parallettes to help beginners work up to the difficult abs exercise.
Benefits Of Parallettes Training & Overcoming Challenges
L-Sit on Parallettes - OPEX Exercise Library
Strength Training for Cyclists: 11 Exercises to Try
How to Do the Parallette L-sit for a Crunch-free Chiselled Core
L-Sit Variations: How To Do Tuck L-Sit Twists On Parallettes - Dynamic Calisthenics Core Exercise
Parallette L-Sit Abs Progression Gives Your Core A, 57% OFF
CrossFit - 221026
MARMAX RECYCLED PLASTIC PRODUCTS, Gameboards, Chess/Snakes, 52% OFF
lsit #calisthenics
ABLE by Fitness Hardware - Multi-directional Ab Roller Wheel And Push Up Bars/Handles for 20+ Ab and Core Workout Moves, 15+ Upper Body Exercises (BLUE) - Sold as a Pair)