PPY Hot Power Pilates - Performance Power Yoga

Like yoga, Pilates increases flexibility, lengthens the body, and tones and strengthens the muscles. This full body workout is a modern twist on mat Pilates principles. At PPY, we like it hot, so we’ve added heat (90 degrees) to drive your power and increase the calorie burn while remaining low-impact. Unlike our power flow classes […]

Power Flow with Emily: Let Yoga be your Medicine - Performance Power Yoga

Providence Power Yoga

How to Combine Pilates & Yoga into a Complementary Program

Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos

CANDLELIGHT HOT POWER FUSION (HPF) YOGA

Power Press Push Up Board Value Bundle - Push Up Bar Workout Gear with Resistance Bands and Jump Rope, calisthenics equipment pushup board fitness, Work out equipment for home workouts

Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos

Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos

Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos

Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos

Hot Power Fusion Yoga - HPF CPY Bikram based Hot Yoga

Performance Power Yoga