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Sojourner Williams is a Holistic Nutrition Consultant, Reiki Master, Yoga Teacher, and creator of Sojourner's Sojourns, a travel inspired wellness blog. As a holistic practitioner, Reiki and yoga teacher, I believe that mindfulness should guide our every action. I believe strongly in the power of food, herbs and spices as medicine, in slow, fluid, restorative yoga, in the importance of meditation and proper breath technique and creativity. Wellness, yoga, healing, mindfulness, it should all be pure, creative and most importantly joyous.
Hump Day Stress Buster Yoga Pose- Legs Up the Wall — Sojourner
Mountain Xpress, October 28 2009 by Mountain Xpress - Issuu
Sojourner Walker Williams on LinkedIn: HUMP DAY STRESS BUSTER YOGA
Best Books For Kids and Teens - CCBC
Grizzly's Big Movie, Idea Wiki
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Movid's Weblog – Page 3 – Here Charitable Individualism is the key
Mandala #122 - Mandala Madness - Art, Abstract, Soul, Color, Life
Mandala #136 - Mandala Madness - Art, Abstract, Soul, Color, Life
Mountain Xpress 03.19.14 by Mountain Xpress - Issuu