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Giving birth and becoming a new mom is an amazing experience, but it can also bring a range of emotional challenges. While postpartum depression gets a lot of attention, many new moms also struggle with postpartum anxiety (PPA). PPA is characterised by intense anxiety, worry, and fear that happens after giving birth. I
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Every year nearly 400,000 women—approximately 15 percent of all new mothers—face postpartum disorders. Postpartum depression is the most common
Overcoming Postpartum Depression and Anxiety
