Full-body workout vs. split workout: Only one is worth your time - CNET

If you're short on time, only one will give you the best results.

PDF) Split versus full-body strength training workouts in untrained people. A randomised study

A randomized trial on the efficacy of split-body versus full-body resistance training in non-resistance trained women, BMC Sports Science, Medicine and Rehabilitation

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The Benefits of Full-Body Workouts vs. Split Workouts

PDF) Split or full-body workout routine: which is best to increase muscle strength and hypertrophy?

Full-body workout vs. split workout: Only one is worth your time - CNET

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Full Body Workout vs Split: Which One is Better?

3-Day Push, Pull, & Legs Split Workout Routine - Steel Supplements