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There isn't always a lot of time to incorporate on court speed training and systems development into your practice, but there is a way. The key is combine them.
Episode 97: Lee Taft
own seminars here at IFAST, we've brought
XCEL Speed Training
Butler basketball strength coach Matt Johnson transforming Dawgs
Sports Psychology For Dummies, 2nd Edition by Leif Smith, PsyD
Lee Taft on Building Elite Multi-Directional Speed - Robertson Training Systems
Interview with Lee Taft on Coaching Agility, Speed and Athletic Movement
Mastering Basketball Speed: Proven Teaching Techniques & Drills
Interview with Lee Taft on Coaching Agility, Speed and Athletic Movement
