The Perfect Length Of Your Skipping Rope for Maximum Benefits –

Know what's the ideal length of your skipping rope in relation to your height. Learn the different lengths of the skipping rope and how you can adjust it easily in 5 steps.

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Is Jump Rope Bad For Your Knees? — The Jump Rope Company Ltd & Coach Chris

The Best Jump Rope Workout for Beginners and Pros - Men's Journal

The best skipping ropes 2023, recommended by jump rope experts