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Mitch Cholewinski, Coordinator of Football Sports Science at the University of Nebraska Football, has recently introduced squad-wide BFR via the Hytro BFR wearables. We caught up with him to understand why recovery is so important in American football, and how periodising recovery can support players to hit the highest levels.
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How Nebraska Football uses Hytro BFR for recovery, Hytro posted on the topic
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Building Better American Football Athletes: How Nebraska Huskers are Using Squad-Wide BFR - Hytro
Nebraska Football: More Teams Should Take the Huskers' Approach to Testing, News, Scores, Highlights, Stats, and Rumors