Lex Loses Nearly 1kg a Week Lifting Weights to Achieve Her Perfect

Read Lex's incredible 12 week transformation and learn how you can achieve your fat loss goals with Ultimate Performance today.

Lee Lem on Instagram: When it comes to losing weight, unless you're a beginner, muscle loss is inevitable. However, it's really not as noticeable as you think, so you don't have to

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Weight Loss Success Story