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From an outsider's perspective, recovering from an injury seems like a straightforward process, but for athletes, it can be mentally and emotionally taxing.
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Staying on Track with Fitness Goals When You're Injured
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Alleviate Pain. Rehabilitate Injuries. Move Better! At some point in your life, you will experience pain and suffer from injury. But you are not
Rehab Science: How to Overcome Pain and Heal from Injury by Tom Walters, Glen Cordoza: 9781628601398 | : Books