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Want to give hot yoga a try? Get some been-there-done-that pointers from our beginner’s guide.
What to Expect Your First Hot Yoga Class
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How to Prepare for Your First Hot Yoga Class - The Hot Yoga Spot
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8 Things To Remember The First Time You Do Hot Yoga
Reasons to take up yoga and improve flexibility
Hot yoga not only changed my life; I genuinely feel it saved it, too – The Irish Times
Excerpt from Night Shift Penguin Random House Canada