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Jumpstart your workouts with 10 awesome, sliding-surface exercises that boost your strength and fat loss.
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From ankle weights to a pilates kit, 12 expert-approved picks for your fitness routine
Slideboard Workout: Build Muscle & Torch Fat - Muscle & Fitness
Slideboard Workout: Build Muscle & Torch Fat - Muscle & Fitness
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Calculate Calories Burned Exercising for Hundreds of Popular Exercises for Women & Men
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This cold workout might be the secret to burning fat
