Chair Aerobics with Ms. Myra, Five Points West Regional Branch

Old school music and lots of fun. Join Ms. Myra with Chair Aerobics.

Exercises NorthShore

New NWCC Drum Majors Come from Olive Branch, Hernando

Share your photos with us!

Faculty & Staff — The Rock School for Dance Education

Margaritaville Retreat147 - Latinos for Education

Tiffany Echevarria - Latinos for Education

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August 2022 starts Workout Wednesdays @ Five Points West. Come join us for low impact chair yoga and chair exercise.

#StrongHER campaign « The Official Website for the City of Birmingham, Alabama