4.9 (540) In stock
Detailed description of Standing Shoulder Movement with benefits, yoga sequencing ideas with pictures, contraindications, modifications, variations, and breathing techniques.
Shoulder Rolls Bent Elbows Close Up Yoga (Skandha Chakra)
Sun Salutation Sequences A, B, and C: A Complete Guide
Overhead Shoulder Stretch Pose Yoga
Sarvangasana yoga pose benefits, precautions and Variations
Standing Warm-up Yoga Asanas Arms And Shoulders, 59% OFF
Parighasana (Gate Pose) - Yoga Asana
All About Yoga: Poses, Types, Benefits, and More
Arms Rotations Yoga Yoga Sequences, Benefits, Variations, and
Standing Warm-up Yoga Asanas Arms And Shoulders, 59% OFF
Yoga Poses A-Z: Search Yoga Journal's Extensive Pose Library
Four Limbed Staff Pose Yoga (Chaturanga Dandasana), Yoga Sequences
Standing Warm-up Yoga Asanas Arms And Shoulders, 59% OFF
Goddess Pose Variation Arms Straight Up Yoga (Utkata Konasana