Women Lose More Fat If They Work Out in the Morning: Study

Morning workouts might be the way to go for women looking to shed abdominal fat, according to a new study

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Work Out Before or After Breakfast: What to Eat

Do This Every Morning 20 min (low impact) full-body workout

Women burn more body fat by exercising in the morning, new study

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Women Lose More Fat If They Work Out in the Morning: Study

Fitness Means More Than Losing Weight - WSJ

Weight loss and women Office on Women's Health